Mindful walk
BEO Vital
Mindful walk with the most stunning view of the Alps. There will be guided meditations, healing sound baths, breathwork, eye gazing, creativ group activities and many more yogic practices along the way, to make this hike an unforgettable experience for you.
This hike is perfect for couples, families and singles!
The mindfulness practices will not only provide a safe space for you to ground and reconnect with nature and your true self after an adventurous day on the mountain, but also deepen the connection with your loved ones. It's also a good opportunity to get to know fellow mindful people on your travels.
The event takes place every friday at 5 pm.
STARTING POINT: At the Alpinhotel Bort, below the terrace, between the restaurant and the playground, close to Bort gondola station at first mountain.
TRACK: It leads all the way down to the village of Grindelwald. It's an physically easy hike, which doesnt require any previous knowledge in mindfulness or experience in hiking.
The hike will take round about +/-2 hours and goes downhill most of the time.
ENDING POINT: On a beautiful field a bit above the Hotel Eiger View. From there it's only a 5 minutes walk to the main train/ bus station of Grindelwald.
Please wear sturdy shoes (no flip flops or sandals) and appropriate weatherproof clothing.
LANGUAGES: English and German.
There is a limited amount of spots to ensure the quality of the practices, so please make sure to safe your ticket early enough.
Tickets cost 33CHF per person (22CHF for kids or seniors) and are not refundable.
About the hiking guide:
Sol is a certified Yoga teacher and experienced sound healing practicioner. While travleing the world between 2015 and 2019, he has learned the art of meditation from different teachers in India, Nepal and Thailand. Since 2021 he was teaching Yoga and giving sound healing session in Berlin, Germany. Since May 2023 he is living in Grindelwald, Switzerland.
