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Winter-Trailrunning

Two runners during the Winter Trail Running event at Grindelwald First, with the Eiger in the background.

What the region has to offer

The Jungfrau Region offers trail runners a wide variety of terrain, from snow-covered forest to technically challenging uphill trails on steep terrain. Always check the current conditions and do not leave the marked winter routes.

Winter trail running routes
Runners participating in the Winter Trail Running event along the Firstbahn in Grindelwald. The Eiger is visible in the background.
© Jungfrau Region Tourism AG. CC0 (OpenData)

Equipment

Having the right equipment can make tours much easier. Don’t underestimate the importance of getting your gear right – everything from your rucksack and poles to your shoes. You should also take a rescue blanket, a mobile phone, food and drink and a jacket that is windproof and waterproof. Trail running is much more fun with the proper equipment.

Free test material

Rules to follow

  • Only run on the established paths.
  • Leave no trace. Take your rubbish with you.
  • Heed warnings from the avalanche service.
  • Don’t leave the marked trails.
  • Be considerate of wildlife and respect protected areas.
Two runners participating in the Winter Trail Running event between Grindelwald First and Bachalpsee.
© Jungfrau Region Tourism AG. CC0 (OpenData)
Two runners during the Winter Trail Running event at Grindelwald First, with the Eiger in the background.
© Jungfrau Region Tourism AG. CC0 (OpenData)

Winter sports report

Get an overview of the currently open lifts, slopes and snow conditions on the trails.

To the report

Trail running workshops

Want to improve your running technique and learn something new? The Backdoor Shop in Grindelwald often organises workshops, so check them out if you want some tips.

To the workshop offers